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Martyn Williams
Discovering the Benefits of Chebula: The Natural Way to Achieve Radiant, Youthful Skin

Discovering the Benefits of Chebula: The Natural Way to Achieve Radiant, Youthful Skin

Discovering the Benefits of Chebula: The Natural Way to Achieve Radiant, Youthful Skin Using Ayurvedic Eastern items in Western skin care is not new; it dates back hundreds of years. These ingredients have been around for a long time in the face of turmeric face masks, Shatavari beauty balms, and ghee face creams. Recently, an Eastern fruit called Chebula has become popular in Ayurvedic medicine as a food and topical treatment in the beauty market. Terminalia Chebula is also called Chebulic Myrobalan, Birhara, Harada, Haritaki, black or brown Myrobalan, and the "king of medicines." Chebula has been used in Ayurveda...

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Martyn Williams
Haritaki is exceptionally good for you!

Haritaki is exceptionally good for you!

I just came back from a month in Thailand, where I was at a meditation retreat. At the retreat were about 100 children and teenagers who take Haritaki regularly. What I witnessed is something quite remarkable. In one hour these children went from not having their 3rd third eye open to not only having their third eye open, but also being able to demonstrate that it is open by being able to read through a blindfold. Yes that is right. 100 children. 1 hour. Demonstrating that  they could see through a blindfold. The ease at which these children could see...

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Martyn Williams
Organic Haritaki Plus Capsules Benefits

Organic Haritaki Plus Capsules Benefits

Organic Haritaki Plus Capsules are a great way to ingest Organic Haritaki if you do not relish the taste of Organic Haritaki Powder.  The powder can be extremely tart and almost face contorting when you first taste it. The capsules contain 650g of Organic Haritaki Powder. Each container holds 100 capsules, which are recommended as a supply for a month.  I recommend that you take 3 capsules per day. Take them at night just before bed so that the Haritaki can enter your system and cleanse overnight. You may find that the first time you take the capsules they cause...

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Martyn Williams
How to take haritaki powder

How to take haritaki powder

The best way to take haritaki powder is with a small quantity, aproximately 2 oz, of juice or water. Orange juice is good if you have a sweet tooth. Warning: haritaki can be very bitter for some people. Others reportt that it is an aquired taste. I am still learning to aquire the taste so I take capsules most of the time as my preference.   .    

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